The individual attention of semi-private training meets the motivation of group workouts. Step into Blackout and“feel” the difference for yourself. Our structured, coach led workouts use are professionally designed for one thing and one thing only… RESULTS!
Our professional coaches will push you to your limits and make sure you get the best from each training session with us. Challenge yourself with Tysons premiere fitness experience!
Strength is NEVER a weakness! We use kettlebells, barbells… doesn’t matter the tool. We get Strong first! And no, we don’t always lift “heavy”. In the words of Pavel, we teach you how to “make light weight feel heavy”!
Why we box? Because being in fighting trim is NEVER the wrong choice, even if you never plan to fight! Boxing is the PERFECT fat loss compliment to your strength training.
Ok… so technically we ERG. We use all of the concept 2 machines (Row, Bike, Ski) because they give us an unbelievable conditioning workout without the constant pounding of running. ERG all day!
